Quick Links
About MySpondylitisTeam
Powered By
Swimming
Hi I would love to be able to swim, however because of my AS in my neck I can't get level in the water, so the bottom half of my body just sinks ?? Hope this b is understandable
I have water therapy instead of swimming there are a number of exercise s using a noodle or foam bar bells that strength the arms, legs and stomach muscles. You have a hold your body as vertical as possible using the devices for balance. Perhaps that is a possibility for you.
Did water exercises for years, but my balance is not too good and the gym is afraid I’ll slip on the deck or in the locker room. Exercisesdid Help for the years.
I Would Love To Go Swimming Is It Safe To Do
What Physical Activities Will Help With Stiffness And Chronic Pains And Prevent More Fusings Of C-Spine
What Do You Do About The Pain That Goes Up The Back Of The Neck? Mine Is Getting Worse.
Sign up for free!
Continue with Facebook
Sign up with your email
