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I Am Experiencing Excessive Flatulence. My Diet Has Not Changed. Does Anyone Have Suggestions As To How They Have Handled This Issue?

A MySpondylitisTeam Member asked a question 💭
Wilton, CT
January 8
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A MySpondylitisTeam Member

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January 8
A MySpondylitisTeam Member

Excessive flatulence can be a common issue for those with spondylitis, especially if inflammation affects the gut. To manage this, consider staying active, as movement can reduce gut inflammation and improve digestion. Drinking plenty of water supports gut health, and an anti-inflammatory diet may help. Avoid foods like Show Full Answer

Excessive flatulence can be a common issue for those with spondylitis, especially if inflammation affects the gut. To manage this, consider staying active, as movement can reduce gut inflammation and improve digestion. Drinking plenty of water supports gut health, and an anti-inflammatory diet may help. Avoid foods like refined sugars, fried foods, and processed meats, which can worsen symptoms. If the issue persists, consult your doctor. For more tips, visit url: https://www.MySpondylitisTeam.com/resources/ank....

January 8

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