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Had Anyone Been Told That The Achilles Tendon Is Extremely Tight And That Is What Is Causing Their Foot Pain

A MySpondylitisTeam Member asked a question 💭
Canton, OH
September 9, 2024
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A MySpondylitisTeam Member

The handheld home ultrasound device i posted about a few days ago is superb for the Achilles tendon. I'll see if i still have the pic for it and share again.... I use it twice a week for 15 minutes and it's very affective against this pain

September 14, 2024
A MySpondylitisTeam Member

Yes! I had mine repaired. It started bulging out the back of my ankle & it turns out there was a massive calcium build up on it. We thought it was torn, but it wasn't. The Doc cleaned it off and "released" the tendon by cutting it & making it longer. I know that sounds odd, but they did it & it's good now. A VERY long recovery period of about 6 months to a year. You will be not be able to put weight on it for 6-8 weeks, if I remember correctly. Good luck! I hope this helps.

September 12, 2024
A MySpondylitisTeam Member

Yes mine is tight as well. I do stretches ever day sometimes all day. I have the orthotics they are not comfortable and I have planter facities as well. Stretching does help. And using a towel or a stretch band helps to get more of a stretch. My feet hurt as well heel and part by the toes. I keep going stretching soak them in apsom salt and rest them. At times I'll stand up and feels like I can't walk. Baby steps till they work normal again. But yes you are not alone. That is the best thing about this group knowing that we are not alone.

September 10, 2024
A MySpondylitisTeam Member

So far my pediatrist has had me braced for two months (while I was 6-8 months pregnant so that was fun for my husband), custom orthotics, and I just finished pt. Still in quite a bit of pain and now it’s spread. Not sure what his next step is gonna be, but from what I figure we’ve only got the options of casting and surgery left.

September 14, 2024
A MySpondylitisTeam Member

Ditto to what @A MySpondylitisTeam Member does and says

September 10, 2024 (edited)

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