MySpondylitisTeam

To mitigate coccyx pain related to spondylitis, you can try the following tips:

1. Use a cushion with a cut-out or donut shape to reduce pressure on the tailbone
2. Apply heat or cold packs to the area for pain relief.
3. Practice gentle stretching or yoga to improve flexibility and reduce stiffness.
4. Adjust your Show Full Answer

To mitigate coccyx pain related to spondylitis, you can try the following tips:

1. Use a cushion with a cut-out or donut shape to reduce pressure on the tailbone.
2. Apply heat or cold packs to the area for pain relief.
3. Practice gentle stretching or yoga to improve flexibility and reduce stiffness.
4. Adjust your sitting posture to avoid slouching.
5. Communicate with your doctor for tailored advice or medication if needed.

Take care!

 This AI-generated response comes from MySpondylitisTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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