Does Anyone Have A Suggestion Of How To Mitigate Coccyx Pain?
For me it's changing positions frequently, and this was only possible after I started working remotely....
To mitigate coccyx pain related to spondylitis, you can try the following tips:
1. Use a cushion with a cut-out or donut shape to reduce pressure on the tailbone
2. Apply heat or cold packs to the area for pain relief.
3. Practice gentle stretching or yoga to improve flexibility and reduce stiffness.
4. Adjust your Show Full Answer
Do those now
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