Using a hard board or a firmer mattress topper can sometimes help with spinal alignment and reduce pain for people with axial spondyloarthritis. However, comfort and support needs vary. Many people with spondylitis find relief with memory foam or adjustable mattresses. You might also try a heated mattress pad or electric Show Full Answer

Using a hard board or a firmer mattress topper can sometimes help with spinal alignment and reduce pain for people with axial spondyloarthritis. However, comfort and support needs vary. Many people with spondylitis find relief with memory foam or adjustable mattresses. You might also try a heated mattress pad or electric blanket to stay warm and relaxed during winter. Always consult your doctor before making changes to your sleep setup.

 This AI-generated response comes from MySpondylitisTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

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