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Firm Or Soft For A Mattress?

A MySpondylitisTeam Member asked a question 💭
Campbell River, BC

I am a side sleeper and have grade 3 spondylolisthesis L4 L5 S1 with Pars fracture. Currently have a firm mattress

November 10, 2023
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A MySpondylitisTeam Member

Thank you for the information. I think hubby and I are going mattress shopping this weekend

November 16, 2023
A MySpondylitisTeam Member

Hi Tanya
I tried a firm mattress and not good. Should never have been sold it said a salesman from another store. The advice he gave me was to lay flat on my back on the mattress and I should just about get my hand in the small of my back so that my body was being completely supported evenly which makes sense. I too sleep on my side and also at the time i had crush fracture on 3 lumber vertebrae due to osteoporosis and lifting a heavy weight. The mattress i have is a softer one and also has a memory foam topper. Works a treat. I was on holiday recently and the bed was very hard and although OK but I really appreciated my bed when i returned. I tried many mattresses in different store before i settled on the one i have.

November 11, 2023
A MySpondylitisTeam Member

@A MySpondylitisTeam Member, it's whatever gives you the most relief. I sleep on a pillow top bed that's soft. I'm a side sleeper as well.

November 10, 2023

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