Certainly! Here are some tips for managing fatigue with spondylitis based on my knowledge base:

- Medication and Supplements
- Anti-TNF therapies can reduce fatigue in 35% of people with spondylitis.
- Some find relief with CBD products, such as tinctures or edibles.
- Vitamins like B12 and D can help, especially if Show Full Answer

Certainly! Here are some tips for managing fatigue with spondylitis based on my knowledge base:

- Medication and Supplements:
- Anti-TNF therapies can reduce fatigue in 35% of people with spondylitis.
- Some find relief with CBD products, such as tinctures or edibles.
- Vitamins like B12 and D can help, especially if there's a deficiency.

- Lifestyle Changes:
- Catnaps: Many find taking short naps essential to manage daily fatigue.
- Adjusting daily routines: Scheduling tasks during periods of higher energy, often in the afternoon.

- Psychological Therapy:
- Mindfulness-based stress reduction can help manage stress and improve energy levels.

- Support Systems:
- Joining support groups, like MySpondylitisTeam, can provide emotional support and practical tips from others experiencing similar challenges.

Always consult with your physician or rheumatologist before starting any new treatment or supplement.

 This AI-generated response comes from MySpondylitisTeam and other selected sources. It is not a substitute for medical advice. Always ask your doctor about specific health concerns.

Understanding and Managing Fatigue in Ankylosing Spondylitis | MySpondylitisTeam

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