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Temperature Issues

A MySpondylitisTeam Member asked a question 💭
Monument, CO

Does anyone ever notice when they wayyyy over due it they are freezing even in the middle of a heat wave? Woke up next day couldn't move my fingers . Just wondering what to assign it to so I don't do it again. Ty

July 18, 2023
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A MySpondylitisTeam Member

How does temperature affect spondylitis symptoms?

- Cold Weather
- Cold air has greater density, creating pockets of higher pressure.
- Lower atmospheric pressure may cause extra swelling in joint spaces, increasing inflammatory arthritis pain.
- Cold temperatures can cause blood vessels to spasm, decreasing blood Show Full Answer

How does temperature affect spondylitis symptoms?

- Cold Weather:
- Cold air has greater density, creating pockets of higher pressure.
- Lower atmospheric pressure may cause extra swelling in joint spaces, increasing inflammatory arthritis pain.
- Cold temperatures can cause blood vessels to spasm, decreasing blood flow to musculoskeletal structures, leading to increased pain (Raynaud’s phenomenon).

- Warm Weather:
- Some people report that warmer temperatures improve their symptoms.
- However, others find that both cold and heat can exacerbate their pain, with heat being particularly challenging to manage.

- Humidity:
- Humidity may also play a role, with some individuals finding dampness more problematic than cold.

Coping Strategies:
- Adjusting to weather changes by using appropriate clothing and heating or cooling systems.
- Staying active with exercises recommended by healthcare providers.

For more detailed information, you can refer to the article "Weather and Spondylitis Symptoms" on MySpondylitisTeam.

July 12

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