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Real members of MySpondylitisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Temperature Issues

A MySpondylitisTeam Member asked a question 💭
Monument, CO

Does anyone ever notice when they wayyyy over due it they are freezing even in the middle of a heat wave? Woke up next day couldn't move my fingers . Just wondering what to assign it to so I don't do it again. Ty

July 18, 2023
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A MySpondylitisTeam Member

How does temperature affect spondylitis symptoms?

- Cold Weather
- Cold air has greater density, creating pockets of higher pressure.
- Lower atmospheric pressure may cause extra swelling in joint spaces, increasing inflammatory arthritis pain.
- Cold temperatures can cause blood vessels to spasm, decreasing blood Show Full Answer

How does temperature affect spondylitis symptoms?

- Cold Weather:
- Cold air has greater density, creating pockets of higher pressure.
- Lower atmospheric pressure may cause extra swelling in joint spaces, increasing inflammatory arthritis pain.
- Cold temperatures can cause blood vessels to spasm, decreasing blood flow to musculoskeletal structures, leading to increased pain (Raynaud’s phenomenon).

- Warm Weather:
- Some people report that warmer temperatures improve their symptoms.
- However, others find that both cold and heat can exacerbate their pain, with heat being particularly challenging to manage.

- Humidity:
- Humidity may also play a role, with some individuals finding dampness more problematic than cold.

Coping Strategies:
- Adjusting to weather changes by using appropriate clothing and heating or cooling systems.
- Staying active with exercises recommended by healthcare providers.

For more detailed information, you can refer to the article "Weather and Spondylitis Symptoms" on MySpondylitisTeam.

July 12

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