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How Do I Control Pain?

A MySpondylitisTeam Member asked a question 💭
550 University dr East Lansing MI 48823
January 28, 2023
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A MySpondylitisTeam Member

My doctor is against the edibles. I get a partial dose muscle relaxant, opioid, narcotic at different times for pain control. Trying to figure things out each data’s I go. Never have a repeat of any day, nothing gets old

October 1, 2023
A MySpondylitisTeam Member

To manage pain associated with spondylitis, consider the following strategies:

- Meditation and Mindfulness: Studies show that people who meditate manage their pain better and report a higher quality of life. Meditation helps reduce stress and pain by training the mind to stay in the present
- Letting Go of Control: Show Full Answer

To manage pain associated with spondylitis, consider the following strategies:

- Meditation and Mindfulness: Studies show that people who meditate manage their pain better and report a higher quality of life. Meditation helps reduce stress and pain by training the mind to stay in the present.
- Letting Go of Control: Accepting what you can't control and focusing on positive self-talk can help manage pain and stress.
- Support Systems: Reaching out for support from others who understand your condition can be beneficial.

For more detailed information, you can visit the resources provided by MySpondylitisTeam.

July 21
A MySpondylitisTeam Member

Sorry you are having such a tough time. I see a chiropractor 2x a week. I walk, stretch, muscle relaxers, ice, heat and pain killers.
Not really sure what works best. Lol I just do them all in hopes of some relief.
I would try edibles if my state would legalize medical marijuana. I hope you find some relief. ♥️

February 8, 2023

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