Does Colder Weather Affect Your Spondylitis Symptoms? What Helps?
The cold and damp weather definitely doesn’t help with anyone with spondylitis and Arthiritis. Some of you might not agree but my son who is a rehabilitation teacher for the NHS.He has lots of patients with spondylitis.Gentle excercise is not a cure but does help.I live in England where the weather is cold and damp. And I do gentle exercises to help my Spondylitis.Hope this helps.
@A MySpondylitisTeam Member, it is hard with cold weather. And standing for a period of time is painful. 🤔
This disease is nasty. Take care of you.
@A MySpondylitisTeam Member
The weather especially cold damp weather hurts everything I can be so stiff I can hardly sit down and then get up. Standing long period of time is also painful 😖
Cannot agree more, cold weather is an absolute shocker, I become less flexible, really stiff, pain from hip through to thoracic area, I sleep with an electric blanket in Australia for gods sake, not exactly known for being cold, I have heat pads on lower back, Coltrane gel on hips, Panadiene for pain, bioletics to keep inflammation down, but cold weather is a catalyst for me and flare ups
Any drastic changes in barometric pressure and I hurt. It’s always when it’s raining, snowing, I feel fine, it’s the time before it actually gets here that makes me hurt.
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