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Real members of MySpondylitisTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Shoulder Pain

A MySpondylitisTeam Member asked a question 💭
Illinois City, IL

I have the worst shoulder pain it even keeps me up at night so needless to say I'm always exhausted and fatigued from the pain and lack of sleep I've been getting shots in my shoulder but it doesn't seem to do a whole lot for to long any suggestions oh and I also have multiple schlorosis on top of it.

August 13, 2020
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A MySpondylitisTeam Member

What helps me sometimes is, I use Voltaren Gel then a heat pad to help get it absorb better.
Sometimes use ice as well.
It is hard to sleep when your shoulders/arms hurt.
No matter how you try, you have to lay on them somewhere, front, side and back 😞

August 13, 2020
A MySpondylitisTeam Member

Orthopedic doc said not to use heat after pain gel /cream or patches. Apparently you can burn your skin.
Hugs for all 😎🤗💝

August 28, 2020
A MySpondylitisTeam Member

Shoulder pain is a common issue for people with ankylosing spondylitis (AS). Here are some key points from the knowledge base:

- Prevalence: About 33% of people with AS experience inflammation in their hips or shoulders
- Symptoms: Shoulder pain can be mild but may interfere with quality of life. It can affect one or both Show Full Answer

Shoulder pain is a common issue for people with ankylosing spondylitis (AS). Here are some key points from the knowledge base:

- Prevalence: About 33% of people with AS experience inflammation in their hips or shoulders.
- Symptoms: Shoulder pain can be mild but may interfere with quality of life. It can affect one or both shoulders.
- Causes:
- Adhesive Capsulitis: Also known as frozen shoulder, more common in people with AS.
- Enthesitis: Inflammation where tendons or ligaments attach to the bone.
- Posture: Compensating for AS pain can lead to a hunched-over posture, straining the shoulders.
- Prolonged Sitting: Sitting for long periods can increase the risk of shoulder pain.

- Management:
- Medications: Over-the-counter NSAIDs like naproxen (Aleve) and ibuprofen (Advil) can help.
- Home Remedies: Heat, gentle stretches, and massages can provide relief.
- Exercise: Regular exercise, including swimming and specific exercises recommended by a specialist, can help maintain mobility and reduce pain.
- Mindfulness and Deep Breathing: These techniques can aid in pain relief.

- Consultation: It's important to talk to a rheumatologist to pinpoint the root cause and find the most effective treatment.

For more detailed information, you can refer to the source: [Managing Shoulder Pain With Ankylosing Spondylitis | MySpondylitisTeam](https://www.MySpondylitisTeam.com/resources/man...).

July 23
A MySpondylitisTeam Member

As I am sitting here in terrible pain from my shoulder I came across this. I have AS and I cannot believe the pain my shoulder and arm have been in the past 3 months. I have had multiple shots as well and no relief. I hope we can find some answers to help us.

August 13, 2020 (edited)

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