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Does Anyone Have ‘nerve Pain’ In There Back? If You Do What Are You Doing To Lessen The Pain From It?

A MySpondylitisTeam Member asked a question 💭
La Crescent, MN
December 7
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A MySpondylitisTeam Member

I use a tens-unit on my back and my feet for relief and take NSAIDS

December 13
A MySpondylitisTeam Member

@A MySpondylitisTeam Member. Hi Rw, the other day i noticed a YouTube attachment from a member to BarbieLux, a member on my team. It is a 3 minute easy to do neck "exercise" that i have done both sitting and lying wirh great efficacy. You can tap my icon to get to my wall, then tap "teammates" to find BarbieLux, then tap her icon and go to her "updates" tab to find that posted YouTube clip for an exercise by Stanley Rosenberg. Ive tried it, it's amazing. Yours in better health, P 😌🙏

December 8
A MySpondylitisTeam Member

Liz, The stretching helps sometimes. If I turn my neck too much, it is like 1000 needles stabbing me. I apply pressure for that and just wait it out.

December 7
A MySpondylitisTeam Member

Nerve pain in the back can be challenging, but there are several strategies to help manage it. According to my knowledge base, options include:

- Medications: NSAIDs, muscle relaxants, or corticosteroid injections to reduce inflammation and pain
- Physical Therapy: Exercises and stretches tailored to your needs.
- Show Full Answer

Nerve pain in the back can be challenging, but there are several strategies to help manage it. According to my knowledge base, options include:

- Medications: NSAIDs, muscle relaxants, or corticosteroid injections to reduce inflammation and pain.
- Physical Therapy: Exercises and stretches tailored to your needs.
- Heat/Cold Therapy: Ice packs for inflammation or heat for muscle relaxation.
- Alternative Treatments: Acupuncture or yoga.
- Nerve Block Injections: For more severe cases.

Always consult your doctor to find the best approach for your situation.

December 7

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