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Sex And Spondolytis

A MySpondylitisTeam Member asked a question 💭
New Jersey, NJ

I want to be intimate with my lover. How do you manage with female spondylitis symptoms?

October 13
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A MySpondylitisTeam Member

Managing intimacy with spondylitis can be challenging, but there are ways to make it more comfortable:

- Communication: Talk openly with your partner about your pain and limitations
- Medication: Take pain relief medication before intimacy to reduce discomfort.
- Physical Therapy: Engage in physical therapy to improve Show Full Answer

Managing intimacy with spondylitis can be challenging, but there are ways to make it more comfortable:

- Communication: Talk openly with your partner about your pain and limitations.
- Medication: Take pain relief medication before intimacy to reduce discomfort.
- Physical Therapy: Engage in physical therapy to improve flexibility and reduce pain.
- Positioning: Experiment with different positions that are less painful and more comfortable.
- Warm-Up: Use heat packs or take a warm bath to relax muscles before intimacy.

Always consult with your doctor for personalized advice.

October 13

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