I also always take a close by cart if it is available. 😃

Stretching makes a huge difference for me! Two a day! It’s a must before bed! I have days where I’m very weak, fatigued and off balance! My days are always different! I never now! Trying to to stay strong and stretched is important!

Yes but don't use the cane use the walker for better support and for better safety reasons I have a walker too I feel safer too.

I sure hate being off balance been that way for three years so now I have to use the Walker

I have 20/400 vision in my left eye due to a Epiretinal membrane and Macular Hole. I have no idea if it is related to AS. It surely does make it difficult to read and drive, doesn't it, Nadine2. Keep trying!❤️