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I’m Simply Unable To Keep My House As Clean As When I Was Not So Disabled. I Let It Bother Me To No Ends.

A MySpondylitisTeam Member asked a question 💭
Lehighton, PA

How does anyone cope with things that you are no longer able to do such as k

November 25, 2023
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Answer Summary

Members deeply connected over the struggle of maintaining a clean home while living with chronic illness and disability, sharing the guilt,... Read more

Members deeply connected over the struggle of maintaining a clean home while living with chronic illness and disability, sharing the guilt, frustration, and grief that comes with letting go of standards they once held. Several members offered practical solutions including hiring cleaning help when finances allow, using robotic vacuums, lightweight tools, sitting while doing tasks, tackling one room or chore per day, and the mantra of use it, clean it, put it away to minimize workload. A recurring theme was the emotional journey of acceptance, with members encouraging each other to prioritize peace and joy over perfection, let go of guilt, focus on what truly matters like keeping kitchen and bathroom clean, and remember that a less-than-spotless house does not diminish their worth or light in the world.

A MySpondylitisTeam Member

Just do a little each day , I have a sponge on a long pole you’re suppose to use for washing your body . I use it in the bathroom so I don’t have to reach up or bend over . I use a bar stool to sit on to do the dishes and sit at the table to do any cooking prep . Even if you do just one room or one chore a day it helps .

January 31, 2024
A MySpondylitisTeam Member

To heck with it all! Do what my dad did before he met my mom, paint the bathroom black top to bottom and lay another layer of newspaper to the floors everyday. Or do what I do if guests come over, put out a sign that says, "if you see a mess, cleaning supplies are under the sink, help yourself". Seriously, no one notices the mess but yourself. If they do, point them to the sign.

November 28, 2023
A MySpondylitisTeam Member

As long as my bathroom and kitchen are clean, I don't worry about it. I do what I can when I can

November 30, 2023
A MySpondylitisTeam Member

Laughter is the best medicine. 🤣

November 30, 2023
A MySpondylitisTeam Member

I probably woul have just asked for some of their weed so that I could cope with the mess😎

November 29, 2023

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