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Does Anyone Find That The Ankylosing Spondylitis Exercise Sheets Help? I Haven’t Benefited In Doing Them
I Would Love To Go Swimming Is It Safe To Do
I love swimming but is it safe to do when I suffer with spondylitis,osteoarthritis and bulging discs in spine I don’t want to make my conditions worse,any advice please.
I've been trying to go swimming at the YMCA once a week in the warm pool. I'm pretty sore the next day from over doing it. It's easy to do too much and not know it until later. If you start swimming… read more
What Exercises Are Good To Strengthen Your Core
Exercise Makes Pain Worse?
What Physical Activities Will Help With Stiffness And Chronic Pains And Prevent More Fusings Of C-Spine
Morning I'm New To All This But Is It Normal For Both My Thighs To Hurt After Sitting Down For 10 Minutes Then Struggling To Walk 😥
Yes, its normal for Spondylitis.
I've Got Numb Feet And Half My Legs With Lots Of Pain, Can You Help?
Numbness in my feet and legs?
I'm sorry to hear about your discomfort. Here are some ways to manage numbness and pain in your legs and feet related to spondylitis:
1. Medications
- NSAIDs: Nonsteroidal anti-inflammatory drugs… read more
AS And Asthma
Just wondering how many of you have asthma as well as AS? And, did the asthma improve along with your AS when taking a biologic? Thank you.
What Are Some Exercises That You Do Daily To Help Ease Your Pain And Discomfort? Whether The Diagnosis Is Spondylitis, Spondynsis, AS, Etc..
Do you go to gym 🏋️♂️ 💪 or walking 🚶♀️ 🤔 or spend time with family and friends 🤔????
Have Shoulder Pain In My Right Shoulder. Stretches And Backophen Help. Sometimes I Can't Move My Arm. Ty Best, Lynn
If it's lasted more than 2-3 weeks, see a doc. Physical therapy or other imaging may be needed to rule out injury
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