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Do you ever feel guilty for saying 'no' or canceling plans to rest? How did you learn to put yourself first?
A MySpondylitisTeam Member
Ask your doctor for help with the stress. She gave me something and it helps keep the stress level down, thus helping with pain.
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A MySpondylitisTeam Member
Ask your doctor for help with the stress. She gave me something and it helps keep the stress level down, thus helping with pain.
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