Putting Myself First!

Do you ever feel guilty for saying 'no' or canceling plans to rest? How did you learn to put yourself first?

Posted on October 22, 2017 by A MySpondylitisTeam Member

Ask your doctor for help with the stress. She gave me something and it helps keep the stress level down, thus helping with pain.

June 22, 2022

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MySpondylitisTeam is a social network and online support group for those living with axSpA and other types of spondylitis. Get the emotional support you need from others like you, and gain practical advice and insights on managing treatment or therapies for spondylitis. MySpondylitisTeam is the only social network where you can truly connect, make real friendships, and share daily ups and downs in a judgment-free place.

MySpondylitisTeam is not a medical referral site and does not recommend or endorse any particular provider or medical treatment.
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Putting Myself First!

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Putting Myself First!

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